Dr Rachel Longchar (Osteopath)
Rachel has a strong interest in health and wellbeing and loves learning about the human body. In addition to being an osteopath, she also holds a Master of Public Health and has extensive experience working in community health, mental health and health promotion.
She is a health advocate who is dedicated to helping people from all walks of life to get back to the activities they enjoy following an injury, help those with chronic conditions to manage flareups and encourage everyone who is on a health journey to better understand their mind and body.
Rachel is passionate about empowering her patients to develop a better understanding of why they are experiencing discomfort, and to work with them to explore strategies and tools that would enable patients to independently manage their health. Each treatment with Rachel is individualised and can incorporate a variety of osteopathic techniques, health education, exercise rehabilitation and stress management. She is also qualified to use dry needling as an adjunctive therapy.
Currently, Rachel also provides osteopathic pain management services to residents in the aged care sector.
In her spare time, Rachel currently enjoys day hikes, reading historical fiction and memoirs, playing board games, and slowly learning another language. Like us all, she looks forward to being able to travel again.
Dr Alli Van Ommen (Osteopath)
Alli founded Without Limits Health in 2011. Alli's journey towards Osteopathy comes from a love of competitive sport and a fascination of how the body works.
Without Limits Health was founded with a vision to share knowledge with people. Education is a powerful tool and we use that at Without Limits to help you understand:
What is happening in your body,
How we can help you &,
How you can help yourself.
Where there is water you will usually find Alli somewhere nearby, either playing Water polo, Surfing, SUP boarding or Ocean Swimming.
"knowledge is the key to a healthy mind, body and soul, the only limits we have are the ones we create."