What is Osteopathy?
Osteopathy is a form of manual medicine that incorporates a holistic approach to treatment, recognising the Link between the mind and body, structure and function and the importance of individualised care.
Osteopathy can aid in the treatment of?
• Headaches/Migraines • Asthma • Period pain • Postural problems • Sporting Injuries • shoulder/elbow/wrist pain • Hip/Knee/ankle pain • Pregnancy and post natal care • Repetitive strain injuries • Tennis/golfers elbow • Jaw tension • Carpel Tunnel syndrome • Irritable bowel syndrome • Neck/back pain • Sciatica
What can you expect from an Osteopathic Treatment?Osteopathy uses a variety of technique’s using a hands on approach, including deep soft tissue massage, joint mobilisation techniques, stretching, and gentle manipulation focusing on the relationship between the nerves, muscles, joints, ligaments, circulation, connective tissue and internal organs.
Osteopathy & Pregnancy
During the natural course of pregnancy a women’s body is continuously changing from as early as the first few weeks, to the last and final weeks.
During these changes the body may struggle to accommodate appropriately resulting in common symptoms such as:
- Pelvic pain
- Pelvic floor problems
- Neck, shoulder and middle back pain
- Pelvic and lower leg congestion
Osteopathy treatment at Without Limits Health can be extremely useful throughout your pregnancy to
prepare your body for an easier more relaxed birthing process.
Osteopathy & Sport
Competitive sport is demanding on the body, whether you play in a social competition or you are an elite athlete. Regular Osteopathic treatment can help alleviate some of the tension and strain placed on the body whilst participating in competitive sport. Without Limits Health & Osteopathy is able to provide an individualised program to assist athletes in their recovery and implement injury prevention strategies to ensure athletes are getting the most out of their bodies to perform at the highest level possible.