Have you ever wondered why at a certain age it was no longer easy to shed a few extra kilo's? Or how you can no longer eat what you used to eat without seeing it in your hips or thighs?
Have you ever wondered why as you get older everything seems to slow down, like your digestion, metabolism, walking even thinking?
It has always baffled me when I hear people say "But you can eat what you want you're a teenager, I used to eat what I wanted when I was your age until I started to put on weight and I have struggled to get it off since". We all have this common misconception in society that is ok to abuse your body when you are young because you are young and don't have to worry about the consequences until you get old, then when you get old you start to wonder why you didn't look after yourself. Maybe its because the young teenager had it in their brain that "you can eat what you want when you're a teenager...."
Our teenage years are where we set the foundation of our health or disease for the years to come, this is where we develop habits that will transition into our adult lives. It will also determine how we deal with our emotions in certain situations.Putting excess weight on does not happen over night, athritis does not happen overnight and neither does cancer. Most lifestyle diseases that are all on Australia's hit list of leading killers develop over distance and time and can be determined by lifestyle factors such as diet and exercise.
So what does that have to do with cleansing? Well everything.....